A woman practicing a headstand yoga pose outdoors on a flat surface with misty mountains and greenery in the background.

Solshine Yoga

Calm is a superpower

Powerful. Sweaty.

  • Empower Flow [95 °]

    Foundational vinyasa, flow, breath.

    A woman practicing yoga on a black yoga mat, with her head tilted back and eyes closed, in a relaxed pose. Another person can be seen in the background, also on a yoga mat, in a yoga pose.

  • Hot 26 [100°-105°]

    Set sequence, hot, focused, challenging.

    A woman in activewear stretching with her arms extended overhead, bending forward at the waist.

  • Power Hour [95°]

    Playful, music driven, fast-paced.

    A woman practicing yoga outdoors, performing a downward dog pose on a yoga mat, wearing a light blue sports bra and beige leggings.

Soulful. Thoughtful.

  • Deep Sol Flow [90°]

    Slow Flow, Chill Vibe.

    A woman practicing yoga in a backbend pose with hands pressed together behind her back, wearing a brown sports bra and tattoos on her arms, against a plain wall background.

  • Sol Revival [No Heat]

    Restorative Yoga, Deep Release.

    A person sitting cross-legged holding a singing bowl in one hand and a wooden mallet in the other, with incense burners nearby

  • Strength & Stretch [90°]

    Foundational, strong, intentional.

    A woman with a tattoo, wearing a tan harness-style top, leaning forward with her back arched against a plain, light-colored wall.

Dynamic. Strong.

  • Yoga Sculpt [90°]

    Yoga + Weights + Cardio

    A woman holding dumbbells with outstretched arms, facing forward in a gym setting.

  • Burn [90-95°]

    Mat + Core + Strength

    Person practicing yoga using black ankle weights, one leg elevated resting on a rounded prop, on a light-colored floor against a plain wall.