Calm is a Superpower.

At Solshine, we offer HOT POWER YOGA, SLOW FLOW, HOT 26 YOGA SCULPT, and BURN, a core fusion class. Our studio is equipped with infrared heating panels that elevate your practice from the inside out—enhancing circulation, boosting recovery, and deepening your connection to breath and movement.

Every class is intentionally designed to help you feel strong, clear, and fully recharged—mind, body, and spirit.

How You Move Matters

Our next evolution isn’t just about new equipment—it’s about deepening our purpose.
Reformer Pilates allows us to offer a more refined, resistance-based movement experience—a natural extension of our signature yoga and mat Pilates classes.

Designed to challenge and support the body in equal measure, Reforme delivers a powerful, effective workout that builds strength, improves alignment, and awakens core control—all through the lens of intentional, Solshine-crafted instruction.